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Paused Flat Dumbbell Press (updated 2025-03-10)

DUMBBELL FLOOR PRESS [upl. by Eirrahs553]
Duration: 1:21
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Duration: 2:11
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Duration: 2:59
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Duration: 0:52
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Paused Incline Dumbbell Bench Press [upl. by Arondell]
Duration: 0:34
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Duration: 0:11
478.5K views | Oct 21, 2019
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Duration: 2:43
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Duration: 1:10
530.7K views | Feb 9, 2015
Standing Dumbbell Overhead Press [upl. by Amadus]
Duration: 0:13
69.9K views | May 18, 2015
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Duration: 0:48
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Seated Dumbbell Press OPEX Exercise Library [upl. by Le]
Duration: 0:16
95.3K views | Nov 21, 2019
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Duration: 2:08
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Decline Dumbbell Bench Press Chest Exercise [upl. by Pack]
Duration: 1:06
877.3K views | Feb 9, 2015
Seated Arnold Dumbbell Press OPEX Exercise Library [upl. by Airdnax]
Duration: 0:19
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Duration: 1:30
438.4K views | Jul 1, 2009
Military Dumbbell Press The Proper Lift BPI Sports [upl. by Adnyc]
Duration: 1:08
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Paused Bench Press Gym Shorts How To [upl. by Chlo846]
Duration: 0:49
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How to Do a Flat Dumbbell Press [upl. by Rhines]
Duration: 1:25
793.8K views | Jul 1, 2009
How To Do A Single Arm Dumbbell Flat Bench Press [upl. by Amlez]
Duration: 1:54
23K views | Apr 21, 2013
How to do the SEATED DUMBBELL SHOULDER PRESS 2 Minute Tutorial [upl. by Anilatak]
Duration: 2:00
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Dumbbell Squat Press Exercisescomau [upl. by Nanaek]
Duration: 1:34
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Overhead Press How To Do A Single Arm Overhead Dumbbell Press [upl. by Claiborn574]
Duration: 1:49
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How to Standing DB Shoulder Press for Physique Development [upl. by Omixam279]
Duration: 2:52
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Incline Dumbbell Bench Press Form amp Tutorial Guide [upl. by Tybie]
Duration: 7:22
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How To Dumbbell Incline Press 3 GOLDEN RULES MADE BETTER [upl. by Pogah]
Duration: 4:51
1.4M views | Jul 11, 2019
Stop Doing Dumbbell Presses Like This 7 KEY MISTAKES [upl. by Mcnally246]
Duration: 8:17
2.6M views | Jun 15, 2021



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